A religious reawakening was needed after I distanced myself from Catholicism, but I received so much more from Ramadan.
This year I decided to observe Ramadan to seek spiritual clarity to help me cope with the trauma of sexual assault, but after the second week I was struggling as habits of an eating disorder I thought was in remission started to reappear.
I had a Christian upbringing and always relied on a higher power to rescue me when at my lowest. I attended a Catholic school from grade six, but by my matric year, learning about existentialism in drama class, I became disillusioned.
I pondered the purpose of all my actions and reflected on life events and experiences that had caused me much pain. Bullying, homophobia and racism at school caused a rift between me and Catholicism. Added to this was the Roman Catholic Church’s disapproval of me and those I love: Myself as a queer woman, and family members and friends who identify as LGBTQIA+. It contradicted a belief my Catholic father had taught me, namely kindness and love for everyone, no matter who they are.
Lent was something I had partaken of since the age of 11, so Ramadan was easy enough to wrap my head around. Ramadan is the ninth month of the Islamic calendar, the holiest of months and a compulsory act of the Muslim faith. It is a month of prayer, reflection and fasting to create a stronger relationship with Allah.
Muslims must fast between sunrise and sunset. They have a meal before dawn (Suhoor or Sehri) and break their fast after sunset (Iftar or Fitoor). I began Ramadan with complete willingness to see the month-long fasting through. I explored the ins and outs, such as the times for Sehri and Iftar, as they change daily according to the sun. I needed to plan meals for both. I was eager to cultivate a relationship with a higher power. Christianity did not work for me; maybe Islam was my calling. At the beginning, the hardest part was waking early enough to pray and eat. Thereafter it was coping with the return of bulimia nervosa.
If you ask anyone in my life to describe me, an opinion that would come up is ‘‘control freak’’. I was used to having control. It made me feel safe and secure. The feeling of having no control during the sexual assault reintroduced the need for it into every aspect of my life. This retriggered a toxic relationship with food and hunger. Being able to control when I was hungry and when I was full felt like reclaiming the power I had lost. I did not realise right away that the feeling of satisfaction with hunger was not the spiritual awakening I desperately needed, but rather the reappearance of a demon.
Bulimia had made me obsessed with ensuring nobody knew what was happening, and when I started to show side effects such as yellowing finger nails and teeth, dry skin or red eyes, I knew I had to take a break. By the second week of Ramadan, my skin was dry and I was more exhausted than the usual university student, yet I still did not realise bulimia had reared its ugly head again.
Menstruation releases a woman temporarily from religious duties such as prayers and fasting, and requires them to make up the missed days of fasting before the next Ramadan. The beginning of my menstrual cycle could not have come at a better time; I thought I would have some days to rest from fasting and not have to wake up early. After this period of pause I found it difficult to get back on the wagon. I began lying to my family about fasting, hoarding food in my bedroom and never really knowing if I was hungry or not.
Frustrated and disappointed that I was unable to stay committed during Ramadan, I punished myself by binging and purging, followed by lying and secrecy. Despite the resurfacing of negative feelings towards food, I am grateful for my two weeks of Ramadan. I began the month of fasting hoping to cope with trauma and depression, and while I believe myself far from “recovery”, I feel it has set me on the right path. I have learned the value of discipline, kindness and being grateful for what I have.
I think I needed to fail at observing Ramadan to see how much I need to put into healing; that religion and faith are not a quick fix. I am now committed to really healing and forgiving myself. I am uncertain of the steps to take to get where I want to be, but I know it is up to me.
FEATURED IMAGE: Kemiso Wessie. Photo: File
- Wits Vuvuzela, SLICE: Musical therapy keeps me in tune, May 2021
- WIts Vuvuzela, SLICE: Gym has become my mental health lifeline, May 2021
- Wits Vuvuzela, SLICE: Yoga keeps me in touch with the divinity within, May 2021