SADAG debunked myths around teenage suicide and offered practical solutions to curb this growing concern.
The National Department of Health (NDoH) data indicates that approximately 1 in 14 teenagers died by suicide last year in South Africa.
On 10 February 2025, the South African Depression and Anxiety Group (SADAG) held a webinar to discuss a critical issue affecting young people: teen suicide prevention.
As part of Teen Suicide Prevention Week (9-16 February), the webinar aimed to raise awareness, break stigmas, and provide support for those affected.
Teens are reportedly facing a wide range of challenges, such as bullying, family and relationship issues, depression and academic stress. Teens frequently feel overwhelmed, powerless, and despairing because of these issues.
Clinical psychologist Zamo Mbele said “regular check-ins are even more crucial because teens frequently feel bad and do not want to burden their friends or family with their troubles.” He added that SADAG receives 1500 calls on average from teens as they would rather speak to a stranger than feel judged by loved ones.
The campaign for this year, ‘Your feelings matter, let’s talk’, highlights the significance of establishing secure environments where the youth should feel encouraged to ask for assistance.
Mbele suggested that the media could change the language in which they use to report on suicide cases “Instead of saying someone committed suicide rather say they died by suicide.” This can humanise instead of criminalise the issue.
“Avoid graphic details about the method of suicide or any other sensational detail, instead when reporting focus on whether the individual had been struggling with suicidal thoughts for a long time,” he added.
“Research shows that talking about suicide with a young person does not cause them to have thoughts of suicide or create a desire to end their lives,” said Mbele. The danger comes from not talking about it.
Visit SADAG’s website and use the suicide free helpline (0800 667 657) for more information. By sparking open conversations teenagers can be made to know that their feelings matter.
FEATURED IMAGE: Adobe stock image of a teenage boy looking distressed. Photo: Adobe Stock
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